While I have been working on improving my front crawl technique

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Women’s Swimwear My question is directed to anyone who is a good swimmer and also practises yoga (specifically familiar with pranayama breathing exercises).I have recently got back into swimming but to all intents and purposes, I am a beginner. I normally swim doggy paddle and I haven yet become confident with having my head under the water to fully sort out front crawl. A friend who is a good swimmer has helped me with front crawl arms (given the limitation of me basically turning my head when my body rotates to either side).On the yoga side, I practise Forrest Yoga and pranayama is a part of every lesson, one which I find particularly helpful not just in yoga Bathing Suits, but also when feeling tense in general, and when doing other exercises, such as plank.While I have been working on improving my front crawl technique, one thing I notice is that my breathing is all over the place. Women’s Swimwear

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